News & Events
Famed SPIN Instructor
teaching at
Pablo Fitness
Accredited Instructors
Pablo Fitness's famed instructor
Pablo Toribio is a certified
Personal Trainer and Johnny G
Spin instructor.

Pablo Toribio, also competitive
cyclist, champion mountain bike
rider, and champion motocross
racer brings a wealth of
knowledge to fitness programs.
Pablo enjoys working with others
who want to better themselves
both physically and mentally.

              


  • Sign up @ Yahoo Groups for emails about
outdoor rides, class updates and schedules

Indoor Cycling/Spin Schedule
Monday, Wednesday, Friday 6:30 AM
We offer fully supported bicycle tours in the
Caribbean, Europe and United States. We feature
road rides as well as mountain biking. We provide
lodging services, baggage transportation, route
maps, support vans, and bicycle repair services
during your tour.
Sign up now to join fellow cyclists on the next

Pablo
Fitness Bike Tour. You will surely enjoy the
majestic hills, traversing through towns where
friendly smiles abound, sampling the breathtaking
views of the mountains, ocean or lakes and
beaches, and doing it all while riding your bicycle.

















Pablo Fitness offers online Spin Classes. Above is just a
sample of what they are all about.
Contact us if you are
interested in taking them!


Tours are year round and  2010 the calendar includes:

January    Dominican Republic Mountain Biking Tour

February  Dominican Republic Bike Tour

July          Tour de France

Pablo Fitness studio is located in Tenafly, NJ.
The new studio features state of the art
equipment including bikes, Star Trac®
computers, sound system, CompuTrainer bikes,
and iMETT VO2 machines. Contact the studio at
917-991-8593 for more information.
The Best in personalized training through Spinning, Cycling and Bike Tours.
Pablo Fitness features the best of personalized training and
exercise through its great programs and state of the art
equipment.

Programs include:
  • Spinning® classes with bikes using Star Trac® cadence computers;
  • VO2 measurements using iMett's metabolic system,
  • Spinning®'s Eight Weeks Weight Loss; and
  • RacerMate's CompuTrainer ™ software and equipment.

By working out at Pablo Fitness you will have a dedicated, trusted fitness
expert to help you achieve your goal of increased fitness levels and
better health, in a private studio. Pablo Fitness is located in Tenafly, New
Jersey.

There is no question Pablo Fitness can help you get into better physical
shape.  Pablo Fitness creates and implements a routine centered around
three main components:
•        Body conditioning,
•        Cardiovascular routine, and
•        Proper nutrition guidelines
Pablo Fitness features several types of fitness
programs all of which will be tailored to meet your
personal needs. They will include: before and after
assessments to track your progress, individualized
program to meet your fitness needs,and exciting
workouts every time you meet with your trainer.

Spinning® at Pablo Fitness, an official
Spinning® studio
The Spinning® program is the global leader in
indoor cycling training, education and equipment.
Uniquely tailored to suit a wide range of abilities
and fitness goals, the Spinning program and
patented Spinner® bikes manufactured by Star
Trac® deliver a personalized workout, incredible
calorie burn and personal challenge—all at a self-
directed pace.

Vo2 Program at Pablo Fitness
Data from our V02 program reviles your potential
for endurance athletics. While anaerobic threshold
is the best predictor of current endurance
Performance, VO2 Max allows us to structure a
program to help you reach your full athletic
potential.

Spinning®'s 8-Week Weight Loss at Pablo
Fitness
The Spinning 8-Week Weight Loss Program is not
a diet—it's a plan you can live with. Whether you're
new to the Spinning program or a longtime fan,
you'll experience a new approach to getting fit and
losing weight.


CompuTrainer™ at Pablo Fitness
CompuTrainer ™ provides the most interesting and
challenging indoor biking experience created. It will
increase your biking power by 20-30% and your
speed by at least 2- 4 MPH.

Contact Us about the right program for you!
Bike Tours
Fitness Programs
Pablo trains Fabian who
recently won the Brooklyn
Marathon